Executive System 5-Month Weight Loss Program Sean McNamara

Executive System 5-Month Weight Loss Program

The COMPLETE Executive System 5-Month Weight Loss Program with Sean McNamara is an online video-based course. Each lesson is delivered on a specific schedule to teach you why diets don't work in the long-term, and how YOU CAN SUCCEED long-term.

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Course curriculum

1. Lesson Navigation and Delivery Schedule
1. How to turn up the VOLUME on the videos
1. Lesson 1
2. Lesson 1 Survey
3. Lesson 1 clickable links and homework
4. Lesson 1 PDF of Homework for downloading
5. The Workbook is NOW AVAILABLE
1. EWL Lesson 2
2. Lesson 2 Survey
3. Lesson 2 Homework and Info
1. Lesson 3
2. Lesson 3 Survey
3. Lesson 3 Homework and Info
4. Easy Green Shake Preparation
5. Easy Perfect Oatmeal Preparation
1. Lesson 4
2. Lesson 4 Survey
3. Lesson 4 Homework and Info
4. Survey Results from Recent Participants to Encourage You
5. Easy Baked Vegetable Preparation
1. EWL Lesson 5
2. Lesson 5 Survey
3. Lesson 5 Homework and Info
1. The workbook is NOW AVAILABLE
1. Lesson 6
2. Lesson 6 Survey
3. Lesson 6 Homework and Info
1. EWL Lesson 7
2. Lesson 7 Survey
3. 20-minute Living Room "stroll"
4. Lesson 7 Homework and Info
1. Lesson 8
2. Lesson 8 Survey
3. Lesson 8 Homework and Info
4. Floor Poses for While Watching TV
5. Access Sean's Guided Meditation Online Program FREE
1. Lesson 9
2. Lesson 9 Survey
3. Lesson 9 Homework and Info
1. Lesson 10
2. Lesson 10 Survey
3. Lesson 10 Homework and Info
1. Lesson 11
2. Lesson 11 Survey
3. Lesson 11 clickable links and homework
4. Lesson 11 Homework PDF for downloading
1. Lesson 12
2. Lesson 12 Survey
3. Lesson 12 Homework and Info
1. Lesson 13
2. Lesson 13 Survey
3. Lesson 13 Homework and Info
1. Lesson 14
2. Lesson 14 Survey
3. Lesson 14 Homework and Info
1. 6 Month Follow-up Survey
1. 12 Month Follow-up Survey

About this course

Free
57 lessons
9 hours of video content

Discover your potential, starting today

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