Courses
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Free
Path of the Golden Teacher Guided Meditation Program
This meditation course is the companion to the book "Path of the Golden Teacher" by Sean McNamara. This is now FREE for a limited time. Using psychedelics is NOT necessary for this program.
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Free
Vagus Nerve Stimulation for Meditation and Wellness
This innovative Vagus Nerve Stimulation routine offers a powerful and succinct way of activating the parasympathetic nervous system. The benefits include rapid stress release and anxiety relief. Includes a main lecture & follow-along video les...
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Free
Guided Meditation Journeys with Sean McNamara
Develop self-awareness, peace, stillness, and energy with Sean McNamara's guided meditation practices. Includes important guidance, advice, and tips for becoming a mature meditation practitioner. Non-dogmatic, non-religious, accessible to all people.
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Free
Executive System 5-Month Weight Loss Program
The COMPLETE Executive System 5-Month Weight Loss Program with Sean McNamara is an online video-based course. Each lesson is delivered on a specific schedule to teach you why diets don't work in the long-term, and how YOU CAN SUCCEED long-term.